Conditions Treated

Common Causes of Heel Pain:

• Plantar Fasciitis – Inflammation of the plantar fascia, a ligament connecting the heel to the toes.
• Heel Spurs – Calcium deposits that form on the heel bone, causing pain and discomfort.
• Achilles Tendinitis – Irritation or inflammation of the Achilles tendon.
• Excessive Strain – Overuse from prolonged standing, walking, or running.
• Improper Footwear – Wearing unsupportive shoes can lead to heel pain.

Symptoms of Heel Pain:

• Sharp or stabbing pain in the heel, especially in the morning.
• Swelling, redness, or tenderness in the affected area.
• Difficulty in walking or standing for long periods.
• Pain that worsens after activity but improves with rest.

Effective Treatment Options:

• Rest & Ice Therapy – Reduces inflammation and pain.
• Stretching & Exercises – Strengthens foot muscles and relieves tension.
• Orthotic Supports – Custom insoles to improve foot alignment and reduce pressure.
• Medications – Anti-inflammatory drugs for pain relief.
• Physical Therapy – Helps improve mobility and strength.
• Ozone Therapy & Injections – Reduces inflammation and enhances healing.
• Shockwave Therapy – Stimulates tissue repair and reduces pain.

Prevention Tips:

• Wear well-cushioned, supportive shoes.
• Maintain a healthy weight to reduce pressure on the heels.
• Perform regular stretching exercises for the feet and calves.
• Avoid prolonged standing or excessive strain on the feet.
• Use proper footwear for sports or physical activities.

If heel pain persists, consult a specialist for an accurate diagnosis and personalized treatment plan.